I got to meet and chat to the amazing people who all have a commitment to health, well-being & sustainable living. It was one of those retreats where you walk away from & immediately apply simple & practical changes in your life-style these experts in their fields shared with you.
I must mention the yummy food we got to eat too. Created from recipes by the Merry Maker Sisters.
I got to:
- Take part in a fabulous yoga session with Justine from Power Yoga Canberra
- Hear Sue & Danny from My Farm Shop talk about sustainable Farming & the benefits of Organic produce
- Learn more about preparing my body for winter from Melissa at iNourish.
COOL LINKS TO CHECK OUT
- Fermented Foods Hands On Workshop 9 August 2014 – 1pm to 4pm – $89
- Raw Kinetics
- Goolabri Country Resort.
- Power Yoga Canberra
- My Farm Shop