Health and wellness workshop – Fermenting Food

Esther from Raw Kinetics has this to say about the recent food fermenting workshop….

Fermented foods are gaining more and more popularity as people learn of the amazing health benefits they can add to any diet, but how do you make them? We make it easy in this hands on, interactive workshop with Canberra’s most experienced fermented foods Naturopath, Melissa Luxmoore.  At the workshop Melissa will walk you through the process of making Kim-chi and Sauerkraut at home to kick-start your very own fermented food factory.

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

 

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Get your work shop photographed - Canberra I NSW I AUSTRALIA

Cool links to look at…

Goolabri Functions & Events

Winter Resilience Mini-Retreat

The Magic of Kimchi

Kombucha

inourish Natural Health

Raw Kinetics

 

 

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